Kenneth Warner, tobacco coverage researcher and Avedis Donabedian Distinguished University Professor of Public Health at the University of Michigan. Neal Benowitz, MD, a nicotine researcher and professor of medicine, bioengineering, and therapeutic sciences, University of California at San Francisco. But, CDC stats on teen smoking show that whereas use of e-cigs went up to 24% in 2015, cigarette smoking dropped to an historic low — to only beneath eleven%. Sward factors out that according to the FDA, there is no evidence any e-cigarette is safe and efficient at helping smokers give up. She suggests talking to your doctor about drugs and different strategies that are confirmed stop-smoking instruments. A 2015 expert review from Public Health England estimated e-cigs are ninety five% less dangerous than the real thing. They have containers filled with liquid that’s often manufactured from nicotine, flavorings, and other chemicals.
In complete, there is 400mg of CBD available in each bottle ensuring, a excessive-quality and long-term funding. Made in solely in the USA, this organically grown hemp gummy choice is among the greatest-tasting choices obtainable.
In 2019 and 2020, an outbreak of extreme vaping lung illness within the US was strongly linked to vitamin E acetate by the CDC. E-cigarettes produce similarly high ranges of particulates in the air as do tobacco-cigarettes. There is “only limited evidence displaying antagonistic respiratory and cardiovascular effects in people”, with the authors of a 2020 review calling for more lengthy-term studies on the subject. A 2020 evaluate found e-cigarettes increase the danger of asthma by 40% and persistent obstructive pulmonary disease by 50%. Nicotine is very addictive, and may be toxic at high levels, though poisoning is almost impossible when merchandise are used as directed; nonetheless, accidental ingestion can be fatal. For people who smoke who are unable or unwilling to give up using standard smoking cessation strategies similar to nicotine alternative remedy , vaping has a job in tobacco harm discount. The health effects of electronic cigarettes stay unsure, but they are likely much less dangerous than smoking tobacco.
But workplace safety requirements do not acknowledge exposure to certain vulnerable teams similar to individuals with medical illnesses, children, and infants who may be exposed to second-hand vapor. Concern exists that a few of the mainstream vapor exhaled by e-cigarette customers could also be inhaled by bystanders, notably indoors. E-cigarette use by a father or mother would possibly result in inadvertent well being dangers to offspring.
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While there may be some further research needed, the current data relating to CBD use and anxiety have had promising outcomes so far. Though accredited, there are two specific circumstances beneath which this remedy could be given. Treatment with CBD can be provided within the occasion the patient has LGS (Lennox-Gastaut Syndrome) or DS . Though both of these circumstances are associated and derived from epilepsy, each focuses on youngsters in a youthful age group.
No data is out there on the lengthy-time period effects of the inhalation of flavors. It is unclear whether e-cigarettes are only useful for specific kinds of smokers. Whether or not vaping is probably efficient for quitting smoking may rely upon whether or not it was used as part of making an effort to stop Best CBD Sunscreens or not. The danger of early death may be much like that of smokeless tobacco. The risk of serious opposed occasions was reported in 2016 to be low. Less serious opposed results include belly ache, headache, blurry imaginative and prescient, throat and mouth irritation, vomiting, nausea, and coughing.
A study carried out in 2004 which analyzed totally different analysis papers concluded that as a result of cannabinoids successfully decrease intraocular pressure and have neuroprotective results, cannabinoids might be useful in the therapy of glaucoma. For instance, a research done in 2005 found that a cannabis-based drugs named Sativex had vital pain-relieving effects and considerably suppressed the illness activity of rheumatoid arthritis in human sufferers. A examine accomplished in 2012 found that inhaled cannabis had a useful impact on spasticity among MS sufferers receiving inadequate reduction from traditional remedies. A 1994 research that appeared at the results of marijuana on imply day by day energy intake discovered that the imply daily power intake of participants who used marijuana was significantly greater than when they didn’t use cannabis. Even though marijuana has many potential benefits, you may also be taught that marijuana-use has critical potential opposed health effects, and you need to be cautious to not abuse it.
- Today, extra highschool students use e-cigarettes than regular cigarettes.
- Hon Lik registered a patent for the modern e-cigarette design in 2003.
- Normal utilization of e-cigarettes, and reduced voltage (3.0 V) units generate very low ranges of formaldehyde.
- Important to notice here is that HU-210 is one hundred to 800 instances stronger than pure THC and a lot more research is required before actual conclusions could be drawn in regards to the effectiveness of cannabinoids on inflammatory skin ailments.
- Some animal studies have discovered that CBD may interact with serotonin receptors within the mind with comparable effects to antidepressants.
- Hemp crops contain little or no THC, the compound answerable for the psychoactive results of hashish.
The only factor holding them back from a perfect evaluate is NuLeafs lack of lab take a look at end result outcomes for each individual product. While they do supply a lab end result on their web site, they don’t make it totally obvious which oil was tested, or what the outcomes were for every product individually. Comfort Leaf CBD comes from hemp vegetation grown in Kentucky underneath the rules of the Kentucky Department of Agricultural Industrial Hemp Pilot Program. All of Comfort Leaf’s merchandise are made from CBD sourced from non-GMO crops and pesticide-free farms.
All that matters is that the CBD has been isolated, separate from all the opposite cannabinoids. It is then consumed in a wide range of other ways – through inhalation, ingestion, absorbed sublingual underneath the tongue, and even utilized topically to the pores and skin.
The biggest catalyst for why CBD for ache relief demand is rising so high is basically due to athletes on the lookout for natural merchandise to assist in performance and recovery. There are over 1,500 hemp CBD products within the cannabidiol-infused marketplace. While the science is proscribed but rising, many involved consumers additionally need to investigate for the optimum product sort for every to get the proper impact and dosage. In 2015, eighty% of all e-cigarette gross sales in convenience shops within the US were products made by tobacco corporations. According to Nielsen Holdings, comfort retailer e-cigarette gross sales within the US went down for the primary time in the course of the 4-week period ending on 10 May 2014.
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For pregnant ladies, concern has been raised a couple of attainable hyperlink between inhaled cannabis and lower-birthweight infants; it’s not clear if this applies to CBD. Some ache specialists have issues that CBD may upset the body’s natural system of ache regulation, leading to tolerance , although the potential for dependancy is usually thought-about to be low. Studies have looked at the possible benefits medical marijuana can have on cancer symptoms and remedy side effects. That’s why this type of CBD is often referred to as “whole plant” oil as, with full spectrum CBD merchandise, the extract is derived from compounds taken from the entire hemp plant. One of the principle advantages of using CBD products within the therapy of neuropathic ache is that it reduces the reliance on ache medication. This is particularly important for the reason that Centers for Disease Control and Prevention reports that, in the United States alone, roughly one hundred thirty people die every single day due to opioid overdose. CBD, also referred to as Cannabidiol, is a non-psychoactive compound extracted from hemp and hashish crops.
Charlotte’s Web CBD Oil 60 MG CDB/ML is very concentrated CBD oil. Easily one of the most popular CBD manufacturers available on the market, and featured within the first ever CBD documentary, Charlotte’s Web plant-based mostly cannabinoid presents three flavors to select from. This product is designed for the seasons CBD person who need to kick it up a notch. The endocannabinoid system is extremely concerned within the regulation of features corresponding to sleep, urge for food, pain, mood and immune responses. The body naturally produces endocannabinoids, neurotransmitters that bind to current cannabinoid receptors discovered in the nervous system. CBD’s effect on receptor exercise on this system might help reduce continual ache by reducing the amount of irritation and interacting with neurotransmitters. As each sort of ache has a unique pathway and root cause, determining therapy could be troublesome.
CBDPure hemp oil is a natural and natural hemp product that has been formulated into an oil. A properly-represented brand who offers three product variations of 100MG, 300MG and 600MG dosages. Each bottle of this CBD oil tinctures contains roughly 30 servings. They have a great taste variety with four flavors that embody pure, tranquil mint, orange, or lemon. The hemp oil utilized in that is considered broad-spectrum hemp oil, which implies the pure advantages of hemp are worked into the CBD oil. A newbie can use this product, nevertheless it was designed with the skilled CBD oil person in mind.
Kats Botanicals CBD oil could be efficient in treating varied types of anxiety, depression, and epilepsy. CBD does embrace some side effects, and you’re highly advised to check with a doctor before buying the product. Kat Botanics is a web-based cease for a number of CBD products, and it’s also out there in capsules and edible varieties.
Edible Recipes with CBD That You Can Easily Make at Home
However, now the numbers of cannabinoids have expanded up to now within the illicit market. Signup for our newsletter to get notified about sales and new merchandise. The ONLY method you actually know, what it is you are exactly smoking, vaping or eating, is to grow it yourself. We believe vaping marijuana is probably the most handy and most secure way to make use of marijuana. Since it’s determined that it’s THC which is liable for the psychoactive results of marijuana, marijuana growers have been modifying their vegetation in a way that the THC content of their vegetation mainly sky-rocketed. If you ask me this isn’t pure, so I would advise finding strains which have a more balanced THC/CBD ratio and are grown in an natural way.
NuLeaf prides themselves on 100% natural merchandise that contain no additives. Though each of those CBD products provides the benefits of CBD, each offers some very constructive influences on those experiencing both continual and acute irritation and ache.
Their summer sampler pack contains 4 bottles of product, one in each flavor, in the efficiency of your alternative for 20% off every bottle. The sampler pack is ideal if you want to explore each of the 4 flavors individually. When bought separately, each bottle prices between $39.99 – $188.ninety nine relying on bottle size and efficiency. You should buy 4 bottles of oil and get one free, as well as utilizing subscription options to avoid wasting on every bottle.
Clearomizers and eGo batteries became one of the best-promoting customizable e-cigarette components in early 2012. Corticotropin-releasing issue, Neuropeptide Y, orexins, and norepinephrine are involved in nicotine dependancy. Continuous exposure to nicotine may cause a rise within the number of nicotinic receptors, which is believed to be a result of receptor desensitization and subsequent receptor upregulation. Long-time period publicity to nicotine can even lead to downregulation of glutamate transporter 1. Long-time period nicotine exposure upregulates cortical nicotinic receptors, nevertheless it also lowers the exercise of the nicotinic receptors in the cortical vasodilation area.
CBD – Its Usage and Benefits for Pain Relief
At current, the Food and Drug Administration don’t approve any over-the-counter CBD merchandise. For more info and resources on CBD and CBD products, please go to our dedicated hub. One examine found that participants reported the best reduction in perceived depression signs after they used hashish with a comparatively low degree of THC and a comparatively high degree of CBD. CBD isolate products might successfully alleviate melancholy, so these gummies could possibly be a good selection for these with despair who do not wish to ingest THC. For these whose ache keeps them awake at night time, Pure Relief additionally make a nighttime model of these gummies containing melatonin, which aids sleep. However, the COA for this product states that it truly contains no terpenes or THC, making it a product containing CBD isolate.
A 2014 evaluation recommended that e-cigarettes should be regulated for shopper security. There is proscribed information obtainable on the environmental issues round production, use, and disposal of e-cigarettes that use cartridges. E-cigarettes that aren’t reusable might contribute to the issue of digital waste. As of 2014, the out there research on the efficacy of e-cigarette use for smoking cessation was limited. Data concerning their use contains 4 randomized controlled trials and a variety of person surveys, case stories, and cohort studies. As a results of the information being confronted with methodological and study design limitations, no agency conclusions can be drawn in respect to their efficacy and safety. A 2016 evaluation found that the mixed abstinence fee among people who smoke using e-cigarettes in prospective research was 29.1%.
The mixture creates a soothing concoction that will allow you to sleep simpler all through the night with out feeling groggy the following morning. Calm by Wellness offers customers free floor delivery on all US orders. They also have a responsive customer service group that you can chat with on their website, on social media, or via email. Charlotte’s Web provides free floor shipping within the U.S. on orders over $seventy four.ninety nine.
Pure Relief has a very particular give attention to controlling irritation and relieving pain. In addition to its all-pure ingredient record, it additionally boasts the use of Turmeric which is thought to be a natural anti-inflammatory agent. As one of the few vegan-friendly CBD gummy options obtainable, JustCBD offers a product that solidly lives up to the corporate’s reputation. Each pack of gummy bears includes not solely a bunch of chewy and tasty gummy bears but in addition a high-high quality CBD infused product. Each container provides 3000mg of CBD and is THC-free, non-GMO content.
E-cigarette promoting for using e-cigarettes as a quitting tool have been seen within the US, UK, and China, which haven’t been supported by regulatory bodies. In the US, six giant e-cigarette businesses spent $59.three million on promoting e-cigarettes in 2013. In the US and Canada, over $2 million is spent yearly on promoting e-cigarettes online. E-cigarette websites typically made unscientific health statements in 2012. The ease to get previous the age verification system at e-cigarette firm websites permits underage people to entry and be exposed to marketing. Around half of e-cigarette company web sites have a minimum age notice that prohibited underage individuals from entering.
However, only one out of every three practitioners appeared to pay attention to the legal guidelines that govern its use. About half of all consumers could be more likely to attempt a CBD product with a suggestion from a well being skilled. Ultimately, just like another prescribed regimen, the kind of marijuana determines how effective it’s in treating persistent ache. For instance, 4 forms of marijuana managed to offer the best routine for fibromyalgia patients, which balances THC and CBD almost evenly. However, discovering the right steadiness can range from one condition to the next. States with medical marijuana legal guidelines had decrease every day opioid doses than those who still criminalize its use.
As with many other CBD products, selecting a CBD rub can usually be confusing and daunting. When selecting the most effective CBD rub or lotion, there are two main concerns to take into account.
Oh, and there are solely eight easy components in the gummies, together with organic apple juice, organic stevia, natural agave, natural coconut oil, citric acid, phytocannabinoid-rich hemp extract, and CBD isolate. Containing CBD isolates from European hemp, Hemps Bomb is a novel mix of CBD oil. One of its main advantages is its availability in a number of the highest strengths on the market. With a more palatable taste than other brands and touting the potential to offer as much as 4000mg, Hemp Bombs supplies of the highest high quality oils obtainable available on the market. As an business leader, there are numerous high points for this particular CBD oil choice. Their dedication to quality assurance leads to a superior product to many other out there selections.
Another examine found that CBD’s anti-inflammatory properties considerably cut back persistent nerve pain and irritation. Several studies show that CBD provides relief for chronic pain stemming from arthritis, a number of sclerosis, and other situations. The physique’s endocannabinoid system is concerned in regulating your emotions, motor control, immune system, and ache response. When the body ingests CBD, it impacts the way your physique perceives and responds to pain. The record of advantages CBD offers is lengthy and rising, as scientists continue to unearth new well being advantages and use circumstances for CBD.
When compared with different cancer-related remedies, CBD additionally has a much less toxic impact on the human physique, permitting for rapid therapeutic and a higher price of tolerance. Though it isn’t set to exchange current cancer remedies, it has been leaned upon as a possible companion to plain methods of care. The chemical makeup of CBD, mixed with its natural antagonistic qualities, permits for the reduction of tumors current throughout most cancers therapy. According to the Augusta University Medical Center in 2016, analysis decided that CBD may potentially reduce tumor measurement by approximately 20%. As one of the quantity most dominant health concerns within the United States, the struggle to remedy most cancers has taken a distinguished spot by way of research.
Potential Benefits Of Marijuana And Its Cannabinoids Which Might Be Backed By Scientific Research
After utilizing CBD oil I am now capable of perform at a a lot higher stage. I would, and have, suggest CBD Oil Canada to anyone with an inflammatory problem. Arrived within forty eight hours Tried the Essential Roll On and it worked instantly.
There is little knowledge about their safety, and a substantial number of liquids are used as carriers, and thus are current in the aerosol delivered to the user. Reviews of the safety of e-cigarettes have reached fairly different conclusions. A 2014 WHO report cautioned about potential dangers of utilizing e-cigarettes. Regulated US FDA products corresponding to nicotine inhalers could also be safer than e-cigarettes, but e-cigarettes are generally seen as safer than combusted tobacco merchandise such as cigarettes and cigars. The threat of early death is anticipated to be just like that of smokeless tobacco.
Metal parts of e-cigarettes in contact with the e-liquid can contaminate it with steel particles. Many chemical compounds including carbonyl compounds such as formaldehyde can inadvertently be produced when the nichrome wire that touches the e-liquid is heated and chemically reacted with the liquid. Normal utilization of e-cigarettes, and decreased voltage (three.0 V) devices generate very low ranges of formaldehyde. The later-technology and “tank-type” e-cigarettes with the next voltage (5.0 V) may generate equal or larger levels of formaldehyde in comparison with smoking.
CBD tinctures and oils often comprise different carriers within the oil, however the strength of the oil itself will decide its efficiency. Concentrations can vary wherever from 100mg per serving to 2,500mg per serving. There are plenty of completely different details to think about when selecting a CBD product. We need to assist you to make your best option attainable, so let’s go over a couple of elements to understand that will allow you to choose the proper product for you. This CBD extraction course of leaves other cannabinoids and compounds behind.
You can purchase 6-CL-ADB-A, 5F-AKB-48, SGT-sixty seven together with synthetic cannabinoids from chemicalfrog.com at low costs. Chemicalfrog.com supplies its drugs to professionals and approved folks for protected research and forensic applications. If you wish to buy artificial cannabinoids in crystal or powdered kind then you will get from us form without impurities. In the United Kingdom, cannabinoids are unlawful Allueur luxury cbd vitamin c face serum leisure medication and are categorized as class B medication. In November 2018, cannabinoids had been offered as legal drugs within the UK as a result of their medical makes use of. Reduce the quantity, begin taking small doses and also seek the advice of a health care skilled for medical help. Some powdered cannabinoids are combined with different solvents after which consumed.
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Overall this trusted model delivers a dependable and strong product for these needing ache administration daily. The hemp used in this CBD oil compound is taken into account to be fully organic, with absolutely no herbicides, pesticides, or chemical substances used throughout farming. The compound accommodates no further preservatives or undesirable ingredients. While all of these facts are well-defined by the corporate, they do not provide an ingredient list or nutrition reality label to peruse. However, the merchandise are lab-examined, and there are outcomes out there to anybody who chooses to look through them.
He was really helpful to obtain chemotherapy, radiation remedy, and surgeries for eradicating his prostate and bladder by his doctor. His wife started in search of various therapies earlier than opting for surgeries. Also, one of many advantages of those small doses is the avoidance of any high unwanted effects.
Since vapor doesn’t include tobacco and doesn’t involve combustion, customers may avoid several harmful constituents often present in tobacco smoke, similar to ash, tar, and carbon monoxide. However, e-cigarette use with or with out nicotine cannot be thought of danger-free as a result of the long-time period results of e-cigarette use are unknown. Best CBD Face Serums Studies pertaining to their potential impression on smoking discount are very restricted. E-cigarette use might lower the variety of cigarettes smoked, however smoking just one to four cigarettes day by day significantly increases the chance of cardiovascular disease in comparison with not smoking. The extent to which decreasing cigarette smoking with vaping results in quitting is unknown.
Allueur water pack cbd sleeping mask 30 ml Looking forward to see how it works, Thanks very a lot for the fast delivery. We offer free transport on orders of $150 or extra, with all deliveries assured to arrive or your a reimbursement. Shop our several types of CBD oil below, or contact us for any specific questions.
Their CBD oil is made with a broad-spectrum process, which ensures no THC is present in the mixture. Nature’s Script makes use of a producing course of that provides a more pure and organic product. Each bottle comes in a 30mL bottle containing between mg of CBD, providing you with a large amount of CBD for an affordable worth. As it is made with CBD isolate, there isn’t a THC present for those on the lookout for one of the purest CBD oils out there. One of the primary benefits of Nu-X CBD oil is its variety of subtle blends for CBD customers. Their CBD oil is formulated with the use of terpenes for a wider array of nutritional benefits and the next bioavailability. For those simply getting started with CBD oil use, the provided dropper is pre-marked for simpler use.
This is a well-liked choice for those looking for further relief from Aches, Anxiety, Stress and even Cancer. Furthermore, this certified oil can have a strong anti-inflammatory effect throughout many areas of the physique. There are numerous CBD merchandise out there, however their efficiency is determined by their quality.
In truth, one 2018 study published in the journal Cannabis and Cannabinoid Research found that the highest three medical situations that caused people to make use of CBD had been ache, anxiety, and despair. However, although full-spectrum CBD products and medical marijuana products comprise some related compounds and produce an analogous entourage impact, CBD doesn’t produce any feelings of being “high” or psychoactive effects. CBD and hemp oil has recently risen in reputation as a result of people need to keep away from the psychoactive properties of THC. Most customers feel it helps discover some aid from migraines, pain reduction, anxiety, and sleep disorders. The whole international cannabis client for each authorized and illicit expenditures in 2019 tallied up to $344 billion ($13.6 billion in US authorized hashish sales).
According to the new research at National Cancer Institute, CBD oil performs a significant position in fighting cancer by decreasing its unfold and regulating cell death. Research printed in the Journal Nature Reviews Center towards the implication of cannabinoids as anti-tumor agents portrayed how CBD helps in stopping the spread of cancer by limiting blood vessels and cease its proliferation. Another analysis explained the mechanism of the CBD’s anti-invasive motion related to upregulation of TIMP-1 (Tissue Inhibitor of matrix metalloproteinases-1). This affiliation of CBD with TIMP-1 helps in stopping the invasion of cancer cells in the body. The ceramide stimulates CBD to generate genotoxic stress within the nucleus of the most cancers cell that ends in the production of a p53 protein that functions to disturb the calcium metabolism.
The FSA additional beneficial that wholesome adults mustn’t eat greater than 70 mg CBD per day. As of October 2020, cannabidiol extracted from marijuana remains a Schedule I Controlled Substance, and is not accredited as a prescription drug or dietary supplement or allowed for interstate commerce in the United States. CBD derived from hemp (with zero.3% THC or decrease) is legal to sell as a cosmetics ingredient, however cannot be bought beneath federal legislation as an ingredient in food, dietary complement, or animal meals. It is a standard false impression that the legal capability to sell hemp makes CBD authorized.
The deadline for corporations with current products to submit a full and validated novel foods software with the FSA is 31 March 2021; failure to take action before this date will exclude those firms from selling CBD. New merchandise containing CBD after this deadline will require a fully approved application. While THC stays unlawful, cannabidiol is not topic to the Swiss Narcotic Acts as a result of this substance doesn’t produce a comparable psychoactive effect. Cannabis merchandise containing less than 1% THC can be bought and purchased legally.
This raises severe considerations about the well being and wellbeing of a large swath of younger generations because there isn’t a lengthy-term research on the well being results of vaping, which worries many specialists. That mentioned, extra research are necessary before researchers can say with certainty that CBD oil is an efficient treatment for arthritis ache. There is proscribed evidence from human studies to help the benefits of CBD oil, because the use and research of hashish are restricted. As hashish is turning into legalized in numerous areas, nonetheless, research is gaining momentum and displaying some promising outcomes. If it impacts receptors in the brain and immune system in the way in which that researchers believe, it might cut back irritation and pain.
In one research, rats injected with CBD discovered a lowered ache response to surgical incisions. Additionally, several human studies have found that a number of dosage levels of CBD could end result in the profitable treatment of pain related to a number of sclerosis and arthritis. While marijuana has been used for some time for ache management, CBD has turn into increasingly popular in its place. The results of CBD for these suffering from ache related sicknesses can be primarily positioned by way of an exploration of the endocannabinoid system inside the human body. Traditionally, hashish vegetation or, Cannabis sativa, include over a hundred chemical compounds. Of these compounds, the most nicely-recognized are CBD and Tetrahydrocannabidol . While THC operates as the first psychoactive cannabinoids discovered within the marijuana plant, CBD does not have an effect on cognitive or psychoactive function.
However, more severe ailments like cancer and HIV can also trigger night sweats. Your physician will treat your night sweats depending upon the cause.
In many situations, insomnia and sleep issues accompany nervousness problems. In one research of pediatric submit-traumatic stress dysfunction, CBD was proven to constantly enhance sleep quality over a period of 5 months—within the absence of any pharmaceutical medication. A as soon as daily mg CBD remedy enabled the person to sleep through the evening and experience higher quality sleep, with less total anxiety in the course of the day. Not all cancer sufferers adequately reply to traditional ache medication like opioids. CBD provides an alternative remedy that is non-habit forming and much more effective, in accordance with the research. One examine that CBD decreased ache 30% greater than conventional medicine or THC alone.
Author Biography: Elena Ognivtseva
Elena is an avid blogger who enjoys writing articles on fashion, beauty, lifestyle, fitness and recently, CBD niches. Elena has been described as a "delightfully eccentric with a creative take on things" (New York Times) with an ability to "bring you new facts that will make you go WOW!" (Vanity Fair). Elena has been writing since her uni days where she was a regular contributor to the student magazine. After pursuing a career in finance in the heart of London's financial hub, Elena has decided to start blogging in her spare time as an outlet for her creativity and ideas. During her spare time, Elena enjoy horse riding, camping and hiking, interior design and keeping abreast with the latest trends. Elena is in the process of starting up her own beauty cosmetics line in the near future. Elena is also a contributing author to fashion and lifestyle magazines and has been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia and Women's Health.